RICOTTA CHEESE PART SKIM vs GIANT
Nutrition comparison per 100 g serving
Ad 468x60
GIANT wins in 5 out of 11 nutrient categories
RICOTTA CHEESE PART SKIM: 3
vs
GIANT: 5
(3 ties)
Overview
| Nutrient | RICOTTA CHEESE PART SKIM | GIANT | Winner |
|---|---|---|---|
| Calories | 129 cal | 97 cal | |
| Protein | 11.3 g | 11.5 g | |
| Carbs | 3.2 g | 4.4 g | |
| Fat | 8.1 g | 4.4 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | RICOTTA CHEESE PART SKIM | GIANT | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | RICOTTA CHEESE PART SKIM | GIANT | Winner |
|---|---|---|---|
| Calcium, Ca | 242 MG | 88 MG | |
| Iron, Fe | 2.3 MG | 0 MG | |
| Potassium, K | 0 MG | 142 MG | |
| Sodium, Na | 121 MG | 354 MG |