RICOTTA CHEESE MANICOTTI vs BOURBON TENDER BEEF STRIPS
Nutrition comparison per 100 g serving
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BOURBON TENDER BEEF STRIPS wins in 6 out of 10 nutrient categories
RICOTTA CHEESE MANICOTTI: 3
vs
BOURBON TENDER BEEF STRIPS: 6
(1 ties)
Overview
| Nutrient | RICOTTA CHEESE MANICOTTI | BOURBON TENDER BEEF STRIPS | Winner |
|---|---|---|---|
| Calories | 179 cal | 115 cal | |
| Protein | 10.3 g | 4.7 g | |
| Carbs | 17.3 g | 17.2 g | |
| Fat | 7.7 g | 3.3 g | |
| Fiber | 0.6 g | 1.2 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | RICOTTA CHEESE MANICOTTI | BOURBON TENDER BEEF STRIPS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 3.5 MG |
Minerals
| Mineral | RICOTTA CHEESE MANICOTTI | BOURBON TENDER BEEF STRIPS | Winner |
|---|---|---|---|
| Calcium, Ca | 192 MG | 35 MG | |
| Iron, Fe | 1.2 MG | 0.6 MG | |
| Sodium, Na | 244 MG | 285 MG |