RICOTTA CHEESE MANICOTTI vs ENRICHED MACARONI PRODUCT
Nutrition comparison per 100 g serving
Ad 468x60
ENRICHED MACARONI PRODUCT wins in 8 out of 14 nutrient categories
RICOTTA CHEESE MANICOTTI: 4
vs
ENRICHED MACARONI PRODUCT: 8
(2 ties)
Overview
| Nutrient | RICOTTA CHEESE MANICOTTI | ENRICHED MACARONI PRODUCT | Winner |
|---|---|---|---|
| Calories | 179 cal | 361 cal | |
| Protein | 10.3 g | 13.1 g | |
| Carbs | 17.3 g | 72.1 g | |
| Fat | 7.7 g | 0.8 g | |
| Fiber | 0.6 g | 3.3 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | RICOTTA CHEESE MANICOTTI | ENRICHED MACARONI PRODUCT | Winner |
|---|---|---|---|
| Niacin | 0 MG | 5.7 MG | |
| Riboflavin | 0 MG | 0.3 MG | |
| Thiamin | 0 MG | 1 MG | |
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | RICOTTA CHEESE MANICOTTI | ENRICHED MACARONI PRODUCT | Winner |
|---|---|---|---|
| Calcium, Ca | 192 MG | 164 MG | |
| Iron, Fe | 1.2 MG | 3.3 MG | |
| Potassium, K | 0 MG | 180 MG | |
| Sodium, Na | 244 MG | 0 MG |