RICOTTA CHEESE CHERRY TOMATO PASTA SAUCE vs BASIL PESTO WITH 100% ITALIAN GENOVESE BASIL
Nutrition comparison per 100 g serving
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BASIL PESTO WITH 100% ITALIAN GENOVESE BASIL wins in 6 out of 11 nutrient categories
RICOTTA CHEESE CHERRY TOMATO PASTA SAUCE: 4
vs
BASIL PESTO WITH 100% ITALIAN GENOVESE BASIL: 6
(1 ties)
Overview
| Nutrient | RICOTTA CHEESE CHERRY TOMATO PASTA SAUCE | BASIL PESTO WITH 100% ITALIAN GENOVESE BASIL | Winner |
|---|---|---|---|
| Calories | 54 cal | 500 cal | |
| Protein | 1.5 g | 8.3 g | |
| Carbs | 6.2 g | 11.7 g | |
| Fat | 2.3 g | 45 g | |
| Fiber | 1.5 g | 1.7 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | RICOTTA CHEESE CHERRY TOMATO PASTA SAUCE | BASIL PESTO WITH 100% ITALIAN GENOVESE BASIL | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 80 MG |
Minerals
| Mineral | RICOTTA CHEESE CHERRY TOMATO PASTA SAUCE | BASIL PESTO WITH 100% ITALIAN GENOVESE BASIL | Winner |
|---|---|---|---|
| Calcium, Ca | 15 MG | 417 MG | |
| Iron, Fe | 0.3 MG | 1.2 MG | |
| Potassium, K | 269 MG | 0 MG | |
| Sodium, Na | 215 MG | 767 MG |