RICOTTA CHEESE vs AMERICAN PASTEURIZED PREPARED CHEESE PRODUCT SINGLES
Nutrition comparison per 100 g serving
Ad 468x60
AMERICAN PASTEURIZED PREPARED CHEESE PRODUCT SINGLES wins in 6 out of 11 nutrient categories
RICOTTA CHEESE: 2
vs
AMERICAN PASTEURIZED PREPARED CHEESE PRODUCT SINGLES: 6
(3 ties)
Overview
| Nutrient | RICOTTA CHEESE | AMERICAN PASTEURIZED PREPARED CHEESE PRODUCT SINGLES | Winner |
|---|---|---|---|
| Calories | 161 cal | 286 cal | |
| Protein | 8.1 g | 14.3 g | |
| Carbs | 9.7 g | 9.5 g | |
| Fat | 11.3 g | 21.4 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | RICOTTA CHEESE | AMERICAN PASTEURIZED PREPARED CHEESE PRODUCT SINGLES | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | RICOTTA CHEESE | AMERICAN PASTEURIZED PREPARED CHEESE PRODUCT SINGLES | Winner |
|---|---|---|---|
| Calcium, Ca | 242 MG | 1,524 MG | |
| Iron, Fe | 0 MG | 1.0 MG | |
| Potassium, K | 0 MG | 190 MG | |
| Sodium, Na | 97 MG | 1,333 MG |