RICOTTA CAVATELLE vs BUTTERNUT SQUASH RAVIOLI
Nutrition comparison per 100 g serving
Ad 468x60
RICOTTA CAVATELLE wins in 5 out of 11 nutrient categories
RICOTTA CAVATELLE: 5
vs
BUTTERNUT SQUASH RAVIOLI: 4
(2 ties)
Overview
| Nutrient | RICOTTA CAVATELLE | BUTTERNUT SQUASH RAVIOLI | Winner |
|---|---|---|---|
| Calories | 289 cal | 220 cal | |
| Protein | 11.1 g | 8 g | |
| Carbs | 54.4 g | 33 g | |
| Fat | 2.8 g | 6 g | |
| Fiber | 2.2 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | RICOTTA CAVATELLE | BUTTERNUT SQUASH RAVIOLI | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | RICOTTA CAVATELLE | BUTTERNUT SQUASH RAVIOLI | Winner |
|---|---|---|---|
| Calcium, Ca | 67 MG | 25 MG | |
| Iron, Fe | 1.6 MG | 1 MG | |
| Potassium, K | 0 MG | 74 MG | |
| Sodium, Na | 44 MG | 300 MG |