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RICKY'S LUCKY NUTS vs LEILA BAY TRADING CO.

Nutrition comparison per 100 g serving

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It's a tie — both foods score equally across 10 nutrient categories
RICKY'S LUCKY NUTS: 3 vs LEILA BAY TRADING CO.: 3 (4 ties)

Overview

Nutrient RICKY'S LUCKY NUTS LEILA BAY TRADING CO. Winner
Calories 500 cal 464 cal
Protein 17.9 g 8.9 g
Carbs 32.1 g 57.1 g
Fat 39.3 g 23.2 g
Fiber 7.1 g 7.1 g Tie
Sugar 0 g 0 g Tie

Vitamins

Vitamin RICKY'S LUCKY NUTS LEILA BAY TRADING CO. Winner
Vitamin C, total ascorbic acid 0 MG 0 MG Tie

Minerals

Mineral RICKY'S LUCKY NUTS LEILA BAY TRADING CO. Winner
Calcium, Ca 71 MG 71 MG Tie
Iron, Fe 3.9 MG 6.4 MG
Sodium, Na 929 MG 205 MG
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