RICKLAND ORCHARDS vs KATHY KAYE
Nutrition comparison per 100 g serving
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RICKLAND ORCHARDS wins in 5 out of 10 nutrient categories
RICKLAND ORCHARDS: 5
vs
KATHY KAYE: 3
(2 ties)
Overview
| Nutrient | RICKLAND ORCHARDS | KATHY KAYE | Winner |
|---|---|---|---|
| Calories | 525 cal | 479 cal | |
| Protein | 10 g | 3.6 g | |
| Carbs | 50 g | 103.6 g | |
| Fat | 37.5 g | 7.1 g | |
| Fiber | 7.5 g | 3.6 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | RICKLAND ORCHARDS | KATHY KAYE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | RICKLAND ORCHARDS | KATHY KAYE | Winner |
|---|---|---|---|
| Calcium, Ca | 50 MG | 36 MG | |
| Iron, Fe | 0.9 MG | 0 MG | |
| Sodium, Na | 12 MG | 514 MG |