RICKLAND ORCHARDS vs DIAMOND OF CALIFORNIA
Nutrition comparison per 100 g serving
Ad 468x60
DIAMOND OF CALIFORNIA wins in 5 out of 10 nutrient categories
RICKLAND ORCHARDS: 3
vs
DIAMOND OF CALIFORNIA: 5
(2 ties)
Overview
| Nutrient | RICKLAND ORCHARDS | DIAMOND OF CALIFORNIA | Winner |
|---|---|---|---|
| Calories | 525 cal | 567 cal | |
| Protein | 10 g | 20 g | |
| Carbs | 50 g | 20 g | |
| Fat | 37.5 g | 50 g | |
| Fiber | 7.5 g | 13.3 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | RICKLAND ORCHARDS | DIAMOND OF CALIFORNIA | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | RICKLAND ORCHARDS | DIAMOND OF CALIFORNIA | Winner |
|---|---|---|---|
| Calcium, Ca | 50 MG | 267 MG | |
| Iron, Fe | 0.9 MG | 3.6 MG | |
| Sodium, Na | 12 MG | 0 MG |