RICH'S ICE CREAM vs WESTERN FAMILY
Nutrition comparison per 100 g serving
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It's a tie, both foods score equally across 10 nutrient categories
RICH'S ICE CREAM: 3
vs
WESTERN FAMILY: 3
(4 ties)
Overview
| Nutrient | RICH'S ICE CREAM | WESTERN FAMILY | Winner |
|---|---|---|---|
| Calories | 86 cal | 209 cal | |
| Protein | 0 g | 3.0 g | |
| Carbs | 22.9 g | 25.4 g | |
| Fat | 0 g | 10.5 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | RICH'S ICE CREAM | WESTERN FAMILY | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | RICH'S ICE CREAM | WESTERN FAMILY | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 90 MG | |
| Iron, Fe | 0 MG | 0 MG | Tie |
| Sodium, Na | 14 MG | 60 MG |