RICH'S vs LILLE

Nutrition comparison per 100 g serving

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RICH'S wins in 5 out of 10 nutrient categories

RICH'S: 5 vs LILLE: 2 (3 ties)

Overview

Nutrient	RICH'S	LILLE	Winner
Calories	447 cal	550 cal
Protein	5.3 g	3.3 g
Carbs	71.1 g	70 g
Fat	15.8 g	23.3 g
Fiber	0 g	3.3 g
Sugar	0 g	0 g	Tie

Vitamin	RICH'S	LILLE	Winner
Vitamin C, total ascorbic acid	0 MG	0 MG	Tie

Mineral	RICH'S	LILLE	Winner
Calcium, Ca	0 MG	0 MG	Tie
Iron, Fe	1.9 MG	0 MG
Sodium, Na	250 MG	233 MG

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