RICH'S vs GOURMET COOKIE
Nutrition comparison per 100 g serving
Ad 468x60
GOURMET COOKIE wins in 4 out of 10 nutrient categories
RICH'S: 3
vs
GOURMET COOKIE: 4
(3 ties)
Overview
| Nutrient | RICH'S | GOURMET COOKIE | Winner |
|---|---|---|---|
| Calories | 533 cal | 400 cal | |
| Protein | 5 g | 0 g | |
| Carbs | 71.7 g | 46.7 g | |
| Fat | 26.7 g | 23.3 g | |
| Fiber | 1.7 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | RICH'S | GOURMET COOKIE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | RICH'S | GOURMET COOKIE | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0 MG | Tie |
| Iron, Fe | 1.8 MG | 4.8 MG | |
| Sodium, Na | 367 MG | 200 MG |