RICH'S vs WHITE EAGLE BAKERY
Nutrition comparison per 100 g serving
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RICH'S wins in 5 out of 10 nutrient categories
RICH'S: 5
vs
WHITE EAGLE BAKERY: 3
(2 ties)
Overview
| Nutrient | RICH'S | WHITE EAGLE BAKERY | Winner |
|---|---|---|---|
| Calories | 354 cal | 357 cal | |
| Protein | 3.8 g | 3.6 g | |
| Carbs | 46.8 g | 25 g | |
| Fat | 16.5 g | 25 g | |
| Fiber | 1.3 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | RICH'S | WHITE EAGLE BAKERY | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | RICH'S | WHITE EAGLE BAKERY | Winner |
|---|---|---|---|
| Calcium, Ca | 25 MG | 71 MG | |
| Iron, Fe | 2.3 MG | 2.6 MG | |
| Sodium, Na | 392 MG | 196 MG |