RICH'S vs PUMPKIN PIE
Nutrition comparison per 100 g serving
Ad 468x60
PUMPKIN PIE wins in 7 out of 10 nutrient categories
RICH'S: 2
vs
PUMPKIN PIE: 7
(1 ties)
Overview
| Nutrient | RICH'S | PUMPKIN PIE | Winner |
|---|---|---|---|
| Calories | 354 cal | 248 cal | |
| Protein | 3.8 g | 5.3 g | |
| Carbs | 46.8 g | 37.2 g | |
| Fat | 16.5 g | 8.9 g | |
| Fiber | 1.3 g | 1.8 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | RICH'S | PUMPKIN PIE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 1.1 MG |
Minerals
| Mineral | RICH'S | PUMPKIN PIE | Winner |
|---|---|---|---|
| Calcium, Ca | 25 MG | 88 MG | |
| Iron, Fe | 2.3 MG | 1.0 MG | |
| Sodium, Na | 392 MG | 230 MG |