RICH'S vs CINNAMON RAISIN PRE-SLICED BREAD
Nutrition comparison per 100 g serving
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RICH'S wins in 6 out of 12 nutrient categories
RICH'S: 6
vs
CINNAMON RAISIN PRE-SLICED BREAD: 5
(1 ties)
Overview
| Nutrient | RICH'S | CINNAMON RAISIN PRE-SLICED BREAD | Winner |
|---|---|---|---|
| Calories | 320 cal | 286 cal | |
| Protein | 8 g | 7.1 g | |
| Carbs | 50 g | 60.7 g | |
| Fat | 10 g | 3.6 g | |
| Fiber | 6 g | 3.6 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | RICH'S | CINNAMON RAISIN PRE-SLICED BREAD | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 18 MG | 0 MG | |
| Vitamin D (D2 + D3) | 0 UG | 1 UG |
Minerals
| Mineral | RICH'S | CINNAMON RAISIN PRE-SLICED BREAD | Winner |
|---|---|---|---|
| Calcium, Ca | 80 MG | 71 MG | |
| Iron, Fe | 1.4 MG | 3.2 MG | |
| Potassium, K | 0 MG | 286 MG | |
| Sodium, Na | 480 MG | 393 MG |