RICHIN vs SLICED MUSHROOMS
Nutrition comparison per 100 g serving
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SLICED MUSHROOMS wins in 7 out of 11 nutrient categories
RICHIN: 1
vs
SLICED MUSHROOMS: 7
(3 ties)
Overview
| Nutrient | RICHIN | SLICED MUSHROOMS | Winner |
|---|---|---|---|
| Calories | 88 cal | 27 cal | |
| Protein | 0 g | 1.8 g | |
| Carbs | 22.5 g | 5.3 g | |
| Fat | 0 g | 0 g | Tie |
| Fiber | 0.6 g | 2.7 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | RICHIN | SLICED MUSHROOMS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | RICHIN | SLICED MUSHROOMS | Winner |
|---|---|---|---|
| Calcium, Ca | 12 MG | 11 MG | |
| Iron, Fe | 0.2 MG | 0.8 MG | |
| Potassium, K | 0 MG | 71 MG | |
| Sodium, Na | 19 MG | 283 MG |