RICHIN vs FRENCH STYLE GREEN BEANS
Nutrition comparison per 100 g serving
Ad 468x60
FRENCH STYLE GREEN BEANS wins in 9 out of 11 nutrient categories
RICHIN: 0
vs
FRENCH STYLE GREEN BEANS: 9
(2 ties)
Overview
| Nutrient | RICHIN | FRENCH STYLE GREEN BEANS | Winner |
|---|---|---|---|
| Calories | 88 cal | 17 cal | |
| Protein | 0 g | 0.8 g | |
| Carbs | 22.5 g | 3.3 g | |
| Fat | 0 g | 0 g | Tie |
| Fiber | 0.6 g | 1.7 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | RICHIN | FRENCH STYLE GREEN BEANS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 3 MG |
Minerals
| Mineral | RICHIN | FRENCH STYLE GREEN BEANS | Winner |
|---|---|---|---|
| Calcium, Ca | 12 MG | 17 MG | |
| Iron, Fe | 0.2 MG | 0.6 MG | |
| Potassium, K | 0 MG | 62 MG | |
| Sodium, Na | 19 MG | 242 MG |