RICHIN vs ARTICHOKE BOTTOMS
Nutrition comparison per 100 g serving
Ad 468x60
ARTICHOKE BOTTOMS wins in 8 out of 10 nutrient categories
RICHIN: 0
vs
ARTICHOKE BOTTOMS: 8
(2 ties)
Overview
| Nutrient | RICHIN | ARTICHOKE BOTTOMS | Winner |
|---|---|---|---|
| Calories | 88 cal | 38 cal | |
| Protein | 0 g | 2.3 g | |
| Carbs | 22.5 g | 6.9 g | |
| Fat | 0 g | 0 g | Tie |
| Fiber | 0.6 g | 1.5 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | RICHIN | ARTICHOKE BOTTOMS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 3.7 MG |
Minerals
| Mineral | RICHIN | ARTICHOKE BOTTOMS | Winner |
|---|---|---|---|
| Calcium, Ca | 12 MG | 31 MG | |
| Iron, Fe | 0.2 MG | 1.1 MG | |
| Sodium, Na | 19 MG | 292 MG |