RICHIN vs WHOLE FOODS MARKET
Nutrition comparison per 100 g serving
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WHOLE FOODS MARKET wins in 4 out of 11 nutrient categories
RICHIN: 3
vs
WHOLE FOODS MARKET: 4
(4 ties)
Overview
| Nutrient | RICHIN | WHOLE FOODS MARKET | Winner |
|---|---|---|---|
| Calories | 400 cal | 133 cal | |
| Protein | 6.7 g | 0 g | |
| Carbs | 20 g | 30 g | |
| Fat | 34.7 g | 0 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | RICHIN | WHOLE FOODS MARKET | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 4 MG |
Minerals
| Mineral | RICHIN | WHOLE FOODS MARKET | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0 MG | Tie |
| Iron, Fe | 0 MG | 0 MG | Tie |
| Potassium, K | 0 MG | 50 MG | |
| Sodium, Na | 2,000 MG | 433 MG |