RICHIN vs NACHEEZ

Nutrition comparison per 100 g serving

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NACHEEZ wins in 7 out of 12 nutrient categories

RICHIN: 2 vs NACHEEZ: 7 (3 ties)

Overview

Nutrient	RICHIN	NACHEEZ	Winner
Calories	400 cal	61 cal
Protein	6.7 g	3.0 g
Carbs	20 g	6.1 g
Fat	34.7 g	3.0 g
Fiber	0 g	0 g	Tie
Sugar	0 g	0 g	Tie

Vitamin	RICHIN	NACHEEZ
Vitamin B-12	0 UG	0.7 UG
Vitamin B-6	0 MG	1.2 MG
Vitamin C, total ascorbic acid	0 MG	27.3 MG

Mineral	RICHIN	NACHEEZ	Winner
Calcium, Ca	0 MG	0 MG	Tie
Iron, Fe	0 MG	5.5 MG
Sodium, Na	2,000 MG	576 MG

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