RICHER & CREAMER REDUCED FAT MILK ULTRA-PASTEURIZED vs FROSTED VANILLA SHAKE REDUCED FAT ICE CREAM
Nutrition comparison per 100 g serving
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RICHER & CREAMER REDUCED FAT MILK ULTRA-PASTEURIZED wins in 5 out of 10 nutrient categories
RICHER & CREAMER REDUCED FAT MILK ULTRA-PASTEURIZED: 5
vs
FROSTED VANILLA SHAKE REDUCED FAT ICE CREAM: 2
(3 ties)
Overview
| Nutrient | RICHER & CREAMER REDUCED FAT MILK ULTRA-PASTEURIZED | FROSTED VANILLA SHAKE REDUCED FAT ICE CREAM | Winner |
|---|---|---|---|
| Calories | 54 cal | 88 cal | |
| Protein | 3.8 g | 2.8 g | |
| Carbs | 5 g | 15.6 g | |
| Fat | 2.1 g | 1.6 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | RICHER & CREAMER REDUCED FAT MILK ULTRA-PASTEURIZED | FROSTED VANILLA SHAKE REDUCED FAT ICE CREAM | Winner |
|---|---|---|---|
| Calcium, Ca | 146 MG | 88 MG | |
| Iron, Fe | 0 MG | 0 MG | Tie |
| Potassium, K | 133 MG | 186 MG | |
| Sodium, Na | 75 MG | 71 MG |