RICHARD'S vs SPINACH AUTHENTIC ITALIAN ARANCINI
Nutrition comparison per 100 g serving
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RICHARD'S wins in 6 out of 10 nutrient categories
RICHARD'S: 6
vs
SPINACH AUTHENTIC ITALIAN ARANCINI: 3
(1 ties)
Overview
| Nutrient | RICHARD'S | SPINACH AUTHENTIC ITALIAN ARANCINI | Winner |
|---|---|---|---|
| Calories | 354 cal | 158 cal | |
| Protein | 9.4 g | 4.2 g | |
| Carbs | 38.5 g | 24.2 g | |
| Fat | 18.8 g | 4.2 g | |
| Fiber | 2.1 g | 0.8 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | RICHARD'S | SPINACH AUTHENTIC ITALIAN ARANCINI | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 6.2 MG | 1 MG |
Minerals
| Mineral | RICHARD'S | SPINACH AUTHENTIC ITALIAN ARANCINI | Winner |
|---|---|---|---|
| Calcium, Ca | 208 MG | 83 MG | |
| Iron, Fe | 1.5 MG | 1.2 MG | |
| Sodium, Na | 760 MG | 142 MG |