RICH VANILLA FLAVOR ICE CREAM vs CHOCOLATE ICE CREAM
Nutrition comparison per 100 g serving
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CHOCOLATE ICE CREAM wins in 6 out of 10 nutrient categories
RICH VANILLA FLAVOR ICE CREAM: 3
vs
CHOCOLATE ICE CREAM: 6
(1 ties)
Overview
| Nutrient | RICH VANILLA FLAVOR ICE CREAM | CHOCOLATE ICE CREAM | Winner |
|---|---|---|---|
| Calories | 213 cal | 200 cal | |
| Protein | 4.3 g | 3.5 g | |
| Carbs | 23.4 g | 24.7 g | |
| Fat | 10.6 g | 10.6 g | |
| Fiber | 0 g | 1.2 g | |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | RICH VANILLA FLAVOR ICE CREAM | CHOCOLATE ICE CREAM | Winner |
|---|---|---|---|
| Calcium, Ca | 138 MG | 71 MG | |
| Iron, Fe | 0 MG | 1.3 MG | |
| Potassium, K | 138 MG | 165 MG | |
| Sodium, Na | 53 MG | 52,941 MG |