RICH & THICK KETCHUP vs HABANERO PINEAPPLE
Nutrition comparison per 100 g serving
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RICH & THICK KETCHUP wins in 3 out of 10 nutrient categories
RICH & THICK KETCHUP: 3
vs
HABANERO PINEAPPLE: 2
(5 ties)
Overview
| Nutrient | RICH & THICK KETCHUP | HABANERO PINEAPPLE | Winner |
|---|---|---|---|
| Calories | 118 cal | 281 cal | |
| Protein | 0 g | 0 g | Tie |
| Carbs | 29.4 g | 6.3 g | |
| Fat | 0 g | 28.1 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | RICH & THICK KETCHUP | HABANERO PINEAPPLE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 7.1 MG | 30 MG |
Minerals
| Mineral | RICH & THICK KETCHUP | HABANERO PINEAPPLE | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0 MG | Tie |
| Iron, Fe | 0 MG | 0 MG | Tie |
| Sodium, Na | 941 MG | 438 MG |