RICH vs AIR HEADS

Nutrition comparison per 100 g serving

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RICH wins in 3 out of 10 nutrient categories

RICH: 3 vs AIR HEADS: 1 (6 ties)

Overview

Nutrient	RICH	AIR HEADS	Winner
Calories	297 cal	412 cal
Protein	0 g	0 g	Tie
Carbs	78.4 g	91.2 g
Fat	16.2 g	4.4 g
Fiber	0 g	0 g	Tie
Sugar	0 g	0 g	Tie

Vitamin	RICH	AIR HEADS	Winner
Vitamin C, total ascorbic acid	0 MG	0 MG	Tie

Mineral	RICH	AIR HEADS	Winner
Calcium, Ca	0 MG	0 MG	Tie
Iron, Fe	0 MG	0 MG	Tie
Sodium, Na	216 MG	44 MG

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