RICH RED GOURMET POPCORN vs NEW MEXICO ""CHIMAYO"" RED CHILE LIME CASHEWS
Nutrition comparison per 100 g serving
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NEW MEXICO ""CHIMAYO"" RED CHILE LIME CASHEWS wins in 6 out of 11 nutrient categories
RICH RED GOURMET POPCORN: 3
vs
NEW MEXICO ""CHIMAYO"" RED CHILE LIME CASHEWS: 6
(2 ties)
Overview
| Nutrient | RICH RED GOURMET POPCORN | NEW MEXICO ""CHIMAYO"" RED CHILE LIME CASHEWS | Winner |
|---|---|---|---|
| Calories | 357 cal | 567 cal | |
| Protein | 3.6 g | 16.7 g | |
| Carbs | 85.7 g | 30 g | |
| Fat | 3.6 g | 43.3 g | |
| Fiber | 3.6 g | 3.3 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | RICH RED GOURMET POPCORN | NEW MEXICO ""CHIMAYO"" RED CHILE LIME CASHEWS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | RICH RED GOURMET POPCORN | NEW MEXICO ""CHIMAYO"" RED CHILE LIME CASHEWS | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 67 MG | |
| Iron, Fe | 0.7 MG | 6 MG | |
| Potassium, K | 71 MG | 633 MG | |
| Sodium, Na | 304 MG | 450 MG |