RICH RED GOURMET POPCORN vs ACTIVATED SUPERFOOD POPCORN
Nutrition comparison per 100 g serving
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ACTIVATED SUPERFOOD POPCORN wins in 10 out of 14 nutrient categories
RICH RED GOURMET POPCORN: 3
vs
ACTIVATED SUPERFOOD POPCORN: 10
(1 ties)
Overview
| Nutrient | RICH RED GOURMET POPCORN | ACTIVATED SUPERFOOD POPCORN | Winner |
|---|---|---|---|
| Calories | 357 cal | 536 cal | |
| Protein | 3.6 g | 10.7 g | |
| Carbs | 85.7 g | 46.4 g | |
| Fat | 3.6 g | 35.7 g | |
| Fiber | 3.6 g | 10.7 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | RICH RED GOURMET POPCORN | ACTIVATED SUPERFOOD POPCORN | Winner |
|---|---|---|---|
| Thiamin | 0 MG | 2 MG | |
| Vitamin B-6 | 0 MG | 1.8 MG | |
| Vitamin C, total ascorbic acid | 0 MG | 8.6 MG |
Minerals
| Mineral | RICH RED GOURMET POPCORN | ACTIVATED SUPERFOOD POPCORN | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 143 MG | |
| Iron, Fe | 0.7 MG | 3.9 MG | |
| Manganese, Mn | 0 MG | 1 MG | |
| Potassium, K | 71 MG | 0 MG | |
| Sodium, Na | 304 MG | 857 MG |