RICH PRODUCTS vs VAINILLA CRACKERS
Nutrition comparison per 100 g serving
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VAINILLA CRACKERS wins in 7 out of 10 nutrient categories
RICH PRODUCTS: 1
vs
VAINILLA CRACKERS: 7
(2 ties)
Overview
| Nutrient | RICH PRODUCTS | VAINILLA CRACKERS | Winner |
|---|---|---|---|
| Calories | 447 cal | 423 cal | |
| Protein | 5.3 g | 7.0 g | |
| Carbs | 71.1 g | 77.5 g | |
| Fat | 15.8 g | 8.8 g | |
| Fiber | 0 g | 3.5 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | RICH PRODUCTS | VAINILLA CRACKERS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 4.2 MG |
Minerals
| Mineral | RICH PRODUCTS | VAINILLA CRACKERS | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0 MG | Tie |
| Iron, Fe | 1.9 MG | 3.8 MG | |
| Sodium, Na | 250 MG | 528 MG |