RICH PRODUCTS vs AUNT GUSSIE'S
Nutrition comparison per 100 g serving
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AUNT GUSSIE'S wins in 5 out of 10 nutrient categories
RICH PRODUCTS: 2
vs
AUNT GUSSIE'S: 5
(3 ties)
Overview
| Nutrient | RICH PRODUCTS | AUNT GUSSIE'S | Winner |
|---|---|---|---|
| Calories | 447 cal | 429 cal | |
| Protein | 5.3 g | 7.1 g | |
| Carbs | 71.1 g | 57.1 g | |
| Fat | 15.8 g | 28.6 g | |
| Fiber | 0 g | 3.6 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | RICH PRODUCTS | AUNT GUSSIE'S | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | RICH PRODUCTS | AUNT GUSSIE'S | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0 MG | Tie |
| Iron, Fe | 1.9 MG | 2.6 MG | |
| Sodium, Na | 250 MG | 161 MG |