RICH PRODUCTS vs CRISPY MARSHMALLOW SQUARES
Nutrition comparison per 100 g serving
Ad 468x60
CRISPY MARSHMALLOW SQUARES wins in 5 out of 11 nutrient categories
RICH PRODUCTS: 4
vs
CRISPY MARSHMALLOW SQUARES: 5
(2 ties)
Overview
| Nutrient | RICH PRODUCTS | CRISPY MARSHMALLOW SQUARES | Winner |
|---|---|---|---|
| Calories | 368 cal | 409 cal | |
| Protein | 4.0 g | 4.6 g | |
| Carbs | 55.3 g | 77.3 g | |
| Fat | 14.5 g | 9.1 g | |
| Fiber | 1.3 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | RICH PRODUCTS | CRISPY MARSHMALLOW SQUARES | Winner |
|---|---|---|---|
| Folate, total | 0 UG | 318 UG | |
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | RICH PRODUCTS | CRISPY MARSHMALLOW SQUARES | Winner |
|---|---|---|---|
| Calcium, Ca | 26 MG | 0 MG | |
| Iron, Fe | 1.4 MG | 3.2 MG | |
| Sodium, Na | 303 MG | 477 MG |