RICH PRODUCTS CORP. vs BLACKBERRY PIE
Nutrition comparison per 100 g serving
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It's a tie, both foods score equally across 10 nutrient categories
RICH PRODUCTS CORP.: 4
vs
BLACKBERRY PIE: 4
(2 ties)
Overview
| Nutrient | RICH PRODUCTS CORP. | BLACKBERRY PIE | Winner |
|---|---|---|---|
| Calories | 278 cal | 275 cal | |
| Protein | 3.8 g | 2.1 g | |
| Carbs | 39.2 g | 31.7 g | |
| Fat | 12.7 g | 15.5 g | |
| Fiber | 1.3 g | 1.4 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | RICH PRODUCTS CORP. | BLACKBERRY PIE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | RICH PRODUCTS CORP. | BLACKBERRY PIE | Winner |
|---|---|---|---|
| Calcium, Ca | 127 MG | 14 MG | |
| Iron, Fe | 0.9 MG | 0.3 MG | |
| Sodium, Na | 177 MG | 197 MG |