RICH PRODUCTS CORP. vs BEEF SHEPHERD'S PIE
Nutrition comparison per 100 g serving
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BEEF SHEPHERD'S PIE wins in 6 out of 10 nutrient categories
RICH PRODUCTS CORP.: 3
vs
BEEF SHEPHERD'S PIE: 6
(1 ties)
Overview
| Nutrient | RICH PRODUCTS CORP. | BEEF SHEPHERD'S PIE | Winner |
|---|---|---|---|
| Calories | 278 cal | 118 cal | |
| Protein | 3.8 g | 6.5 g | |
| Carbs | 39.2 g | 10 g | |
| Fat | 12.7 g | 5.3 g | |
| Fiber | 1.3 g | 1.2 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | RICH PRODUCTS CORP. | BEEF SHEPHERD'S PIE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0.7 MG |
Minerals
| Mineral | RICH PRODUCTS CORP. | BEEF SHEPHERD'S PIE | Winner |
|---|---|---|---|
| Calcium, Ca | 127 MG | 12 MG | |
| Iron, Fe | 0.9 MG | 0.9 MG | |
| Sodium, Na | 177 MG | 259 MG |