RICH PRODUCTS CORP vs BAKERY FRESH GOODNESS
Nutrition comparison per 100 g serving
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BAKERY FRESH GOODNESS wins in 7 out of 10 nutrient categories
RICH PRODUCTS CORP: 1
vs
BAKERY FRESH GOODNESS: 7
(2 ties)
Overview
| Nutrient | RICH PRODUCTS CORP | BAKERY FRESH GOODNESS | Winner |
|---|---|---|---|
| Calories | 425 cal | 421 cal | |
| Protein | 2.5 g | 5.3 g | |
| Carbs | 63.8 g | 50.9 g | |
| Fat | 17.5 g | 21.1 g | |
| Fiber | 0 g | 1.8 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | RICH PRODUCTS CORP | BAKERY FRESH GOODNESS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | RICH PRODUCTS CORP | BAKERY FRESH GOODNESS | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 35 MG | |
| Iron, Fe | 0.9 MG | 1.9 MG | |
| Sodium, Na | 262 MG | 509 MG |