RICH PRETZELS THE POUNDER STICKS vs POTATO CHIPS
Nutrition comparison per 100 g serving
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RICH PRETZELS THE POUNDER STICKS wins in 8 out of 11 nutrient categories
RICH PRETZELS THE POUNDER STICKS: 8
vs
POTATO CHIPS: 2
(1 ties)
Overview
| Nutrient | RICH PRETZELS THE POUNDER STICKS | POTATO CHIPS | Winner |
|---|---|---|---|
| Calories | 393 cal | 528 cal | |
| Protein | 10.7 g | 7.0 g | |
| Carbs | 78.6 g | 56.3 g | |
| Fat | 3.6 g | 31.7 g | |
| Fiber | 3.6 g | 3.5 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | RICH PRETZELS THE POUNDER STICKS | POTATO CHIPS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 52.8 MG |
Minerals
| Mineral | RICH PRETZELS THE POUNDER STICKS | POTATO CHIPS | Winner |
|---|---|---|---|
| Calcium, Ca | 36 MG | 0 MG | |
| Iron, Fe | 6.4 MG | 1.3 MG | |
| Potassium, K | 214 MG | 0 MG | |
| Sodium, Na | 1,357 MG | 915 MG |