RICH POPPY SEED DRESSING vs POMEGRANATE BLUEBERRY VINAIGRETTE
Nutrition comparison per 100 g serving
Ad 468x60
It's a tie — both foods score equally across 11 nutrient categories
RICH POPPY SEED DRESSING: 3
vs
POMEGRANATE BLUEBERRY VINAIGRETTE: 3
(5 ties)
Overview
| Nutrient | RICH POPPY SEED DRESSING | POMEGRANATE BLUEBERRY VINAIGRETTE | Winner |
|---|---|---|---|
| Calories | 484 cal | 300 cal | |
| Protein | 0 g | 0 g | Tie |
| Carbs | 22.6 g | 13.3 g | |
| Fat | 41.9 g | 30 g | |
| Fiber | 3.2 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | RICH POPPY SEED DRESSING | POMEGRANATE BLUEBERRY VINAIGRETTE | Winner |
|---|---|---|---|
| Vitamin D (D2 + D3) | 1 UG | 0 UG |
Minerals
| Mineral | RICH POPPY SEED DRESSING | POMEGRANATE BLUEBERRY VINAIGRETTE | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0 MG | Tie |
| Iron, Fe | 0 MG | 0 MG | Tie |
| Potassium, K | 0 MG | 0 MG | Tie |
| Sodium, Na | 677 MG | 533 MG |