RICH POPPY SEED DRESSING vs RANCH DRESSING
Nutrition comparison per 100 g serving
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It's a tie — both foods score equally across 12 nutrient categories
RICH POPPY SEED DRESSING: 2
vs
RANCH DRESSING: 2
(8 ties)
Overview
| Nutrient | RICH POPPY SEED DRESSING | RANCH DRESSING | Winner |
|---|---|---|---|
| Calories | 484 cal | 500 cal | |
| Protein | 0 g | 0 g | Tie |
| Carbs | 22.6 g | 6.7 g | |
| Fat | 41.9 g | 53.3 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | RICH POPPY SEED DRESSING | RANCH DRESSING | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
| Vitamin D (D2 + D3) | 0 UG | 0 UG | Tie |
Minerals
| Mineral | RICH POPPY SEED DRESSING | RANCH DRESSING | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0 MG | Tie |
| Iron, Fe | 0 MG | 0 MG | Tie |
| Potassium, K | 0 MG | 0 MG | Tie |
| Sodium, Na | 710 MG | 967 MG |