RICH vs CURRY POWDER
Nutrition comparison per 100 g serving
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CURRY POWDER wins in 6 out of 11 nutrient categories
RICH: 2
vs
CURRY POWDER: 6
(3 ties)
Overview
| Nutrient | RICH | CURRY POWDER | Winner |
|---|---|---|---|
| Calories | 633 cal | 333 cal | |
| Protein | 20 g | 13.3 g | |
| Carbs | 13.3 g | 61 g | |
| Fat | 566.7 g | 14.5 g | |
| Fiber | 0 g | 35 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | RICH | CURRY POWDER | Winner |
|---|---|---|---|
| Vitamin D (D2 + D3) | 0 UG | 0 UG | Tie |
Minerals
| Mineral | RICH | CURRY POWDER | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 500 MG | |
| Iron, Fe | 0 MG | 31 MG | |
| Potassium, K | 0 MG | 1,617 MG | |
| Sodium, Na | 50 MG | 50 MG | Tie |