RICH N SAVORY STRAWBERRIES vs PEPPER JACK CHEESE
Nutrition comparison per 100 g serving
Ad 468x60
PEPPER JACK CHEESE wins in 6 out of 10 nutrient categories
RICH N SAVORY STRAWBERRIES: 3
vs
PEPPER JACK CHEESE: 6
(1 ties)
Overview
| Nutrient | RICH N SAVORY STRAWBERRIES | PEPPER JACK CHEESE | Winner |
|---|---|---|---|
| Calories | 186 cal | 372 cal | |
| Protein | 8.3 g | 18.6 g | |
| Carbs | 9.6 g | 27.9 g | |
| Fat | 14.1 g | 25.6 g | |
| Fiber | 1.3 g | 4.7 g | |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | RICH N SAVORY STRAWBERRIES | PEPPER JACK CHEESE | Winner |
|---|---|---|---|
| Calcium, Ca | 167 MG | 388 MG | |
| Iron, Fe | 1.0 MG | 2.3 MG | |
| Potassium, K | 295 MG | 347 MG | |
| Sodium, Na | 224 MG | 372 MG |