RICH-N-CREAMY SCAMPI vs GARLAND JACK'S
Nutrition comparison per 100 g serving
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RICH-N-CREAMY SCAMPI wins in 3 out of 10 nutrient categories
RICH-N-CREAMY SCAMPI: 3
vs
GARLAND JACK'S: 2
(5 ties)
Overview
| Nutrient | RICH-N-CREAMY SCAMPI | GARLAND JACK'S | Winner |
|---|---|---|---|
| Calories | 571 cal | 167 cal | |
| Protein | 0 g | 0 g | Tie |
| Carbs | 0 g | 41.7 g | |
| Fat | 57.1 g | 0 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | RICH-N-CREAMY SCAMPI | GARLAND JACK'S | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 8.6 MG | 0 MG |
Minerals
| Mineral | RICH-N-CREAMY SCAMPI | GARLAND JACK'S | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0 MG | Tie |
| Iron, Fe | 0 MG | 0 MG | Tie |
| Sodium, Na | 1,871 MG | 972 MG |