RICH vs CRUNCH PIE
Nutrition comparison per 100 g serving
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CRUNCH PIE wins in 6 out of 10 nutrient categories
RICH: 3
vs
CRUNCH PIE: 6
(1 ties)
Overview
| Nutrient | RICH | CRUNCH PIE | Winner |
|---|---|---|---|
| Calories | 480 cal | 292 cal | |
| Protein | 4 g | 2.7 g | |
| Carbs | 56 g | 41.6 g | |
| Fat | 24 g | 12.4 g | |
| Fiber | 4 g | 1.8 g | |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | RICH | CRUNCH PIE | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 19 MG | |
| Iron, Fe | 12 MG | 0 MG | |
| Potassium, K | 0 MG | 95 MG | |
| Sodium, Na | 160 MG | 204 MG |