RICH vs CINNAMON CRUMB CAKES
Nutrition comparison per 100 g serving
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CINNAMON CRUMB CAKES wins in 6 out of 10 nutrient categories
RICH: 2
vs
CINNAMON CRUMB CAKES: 6
(2 ties)
Overview
| Nutrient | RICH | CINNAMON CRUMB CAKES | Winner |
|---|---|---|---|
| Calories | 480 cal | 412 cal | |
| Protein | 4 g | 5.9 g | |
| Carbs | 56 g | 52.9 g | |
| Fat | 24 g | 17.7 g | |
| Fiber | 4 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | RICH | CINNAMON CRUMB CAKES | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | RICH | CINNAMON CRUMB CAKES | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 59 MG | |
| Iron, Fe | 12 MG | 2.1 MG | |
| Sodium, Na | 160 MG | 441 MG |