RICH vs SLICED LOAF CAKE
Nutrition comparison per 100 g serving
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SLICED LOAF CAKE wins in 7 out of 10 nutrient categories
RICH: 2
vs
SLICED LOAF CAKE: 7
(1 ties)
Overview
| Nutrient | RICH | SLICED LOAF CAKE | Winner |
|---|---|---|---|
| Calories | 440 cal | 356 cal | |
| Protein | 4 g | 4.4 g | |
| Carbs | 48 g | 45.6 g | |
| Fat | 28 g | 16.7 g | |
| Fiber | 4 g | 1.1 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | RICH | SLICED LOAF CAKE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 1.3 MG |
Minerals
| Mineral | RICH | SLICED LOAF CAKE | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 89 MG | |
| Iron, Fe | 12 MG | 1.6 MG | |
| Sodium, Na | 168 MG | 256 MG |