RICH MILK & DARK CHOCOLATE vs MILK CHOCOLATE WITH ALMONDS
Nutrition comparison per 100 g serving
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It's a tie — both foods score equally across 10 nutrient categories
RICH MILK & DARK CHOCOLATE: 4
vs
MILK CHOCOLATE WITH ALMONDS: 4
(2 ties)
Overview
| Nutrient | RICH MILK & DARK CHOCOLATE | MILK CHOCOLATE WITH ALMONDS | Winner |
|---|---|---|---|
| Calories | 395 cal | 550 cal | |
| Protein | 2.6 g | 10 g | |
| Carbs | 63.2 g | 50 g | |
| Fat | 13.2 g | 35 g | |
| Fiber | 2.6 g | 2.5 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | RICH MILK & DARK CHOCOLATE | MILK CHOCOLATE WITH ALMONDS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | RICH MILK & DARK CHOCOLATE | MILK CHOCOLATE WITH ALMONDS | Winner |
|---|---|---|---|
| Calcium, Ca | 53 MG | 100 MG | |
| Iron, Fe | 1.9 MG | 0.9 MG | |
| Sodium, Na | 0 MG | 112 MG |