RICH MILK CHOCOLATE NUTRITIONAL DRINK MIX vs RAW ORGANIC PLANT FORMULA PROTEIN 20 G & GREENS POWDER
Nutrition comparison per 100 g serving
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RICH MILK CHOCOLATE NUTRITIONAL DRINK MIX wins in 16 out of 26 nutrient categories
RICH MILK CHOCOLATE NUTRITIONAL DRINK MIX: 16
vs
RAW ORGANIC PLANT FORMULA PROTEIN 20 G & GREENS POWDER: 9
(1 ties)
Overview
| Nutrient | RICH MILK CHOCOLATE NUTRITIONAL DRINK MIX | RAW ORGANIC PLANT FORMULA PROTEIN 20 G & GREENS POWDER | Winner |
|---|---|---|---|
| Calories | 389 cal | 400 cal | |
| Protein | 13.9 g | 61.5 g | |
| Carbs | 75 g | 30.8 g | |
| Fat | 2.8 g | 3.1 g | |
| Fiber | 0 g | 9.2 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | RICH MILK CHOCOLATE NUTRITIONAL DRINK MIX | RAW ORGANIC PLANT FORMULA PROTEIN 20 G & GREENS POWDER | Winner |
|---|---|---|---|
| Choline, total | 56 MG | 0 MG | |
| Folate, total | 150 UG | 25 UG | |
| Niacin | 8.3 MG | 0 MG | |
| Pantothenic acid | 2.5 MG | 0 MG | |
| Riboflavin | 0.6 MG | 0 MG | |
| Thiamin | 1 MG | 0 MG | |
| Vitamin B-12 | 0.8 UG | 0 UG | |
| Vitamin B-6 | 1.1 MG | 0 MG | |
| Vitamin C, total ascorbic acid | 250 MG | 7.4 MG | |
| Vitamin K (phylloquinone) | 97.2 UG | 98.5 UG |
Minerals
| Mineral | RICH MILK CHOCOLATE NUTRITIONAL DRINK MIX | RAW ORGANIC PLANT FORMULA PROTEIN 20 G & GREENS POWDER | Winner |
|---|---|---|---|
| Calcium, Ca | 556 MG | 185 MG | |
| Copper, Cu | 0.6 MG | 0 MG | |
| Iron, Fe | 9.7 MG | 12.3 MG | |
| Magnesium, Mg | 278 MG | 123 MG | |
| Manganese, Mn | 2 MG | 5 MG | |
| Phosphorus, P | 639 MG | 615 MG | |
| Potassium, K | 778 MG | 369 MG | |
| Selenium, Se | 0 UG | 77 UG | |
| Sodium, Na | 250 MG | 431 MG | |
| Zinc, Zn | 3.3 MG | 9.2 MG |