RICH MILK CHOCOLATE NUTRITIONAL DRINK MIX vs PLUS PROTEIN 13 G NUTRITION SHAKE
Nutrition comparison per 100 g serving
Ad 468x60
PLUS PROTEIN 13 G NUTRITION SHAKE wins in 20 out of 26 nutrient categories
RICH MILK CHOCOLATE NUTRITIONAL DRINK MIX: 4
vs
PLUS PROTEIN 13 G NUTRITION SHAKE: 20
(2 ties)
Overview
| Nutrient | RICH MILK CHOCOLATE NUTRITIONAL DRINK MIX | PLUS PROTEIN 13 G NUTRITION SHAKE | Winner |
|---|---|---|---|
| Calories | 389 cal | 4,375 cal | |
| Protein | 13.9 g | 162.5 g | |
| Carbs | 75 g | 625 g | |
| Fat | 2.8 g | 137.5 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | RICH MILK CHOCOLATE NUTRITIONAL DRINK MIX | PLUS PROTEIN 13 G NUTRITION SHAKE | Winner |
|---|---|---|---|
| Choline, total | 56 MG | 0 MG | |
| Folate, total | 150 UG | 750 UG | |
| Niacin | 8.3 MG | 62.5 MG | |
| Pantothenic acid | 2.5 MG | 31.3 MG | |
| Riboflavin | 0.6 MG | 5.3 MG | |
| Thiamin | 1 MG | 5 MG | |
| Vitamin B-12 | 0.8 UG | 18.8 UG | |
| Vitamin B-6 | 1.1 MG | 6.3 MG | |
| Vitamin C, total ascorbic acid | 250 MG | 450 MG | |
| Vitamin K (phylloquinone) | 97.2 UG | 250 UG |
Minerals
| Mineral | RICH MILK CHOCOLATE NUTRITIONAL DRINK MIX | PLUS PROTEIN 13 G NUTRITION SHAKE | Winner |
|---|---|---|---|
| Calcium, Ca | 556 MG | 4,875 MG | |
| Copper, Cu | 0.6 MG | 6.3 MG | |
| Iron, Fe | 9.7 MG | 56.3 MG | |
| Magnesium, Mg | 278 MG | 1,250 MG | |
| Manganese, Mn | 2 MG | 15 MG | |
| Phosphorus, P | 639 MG | 3,750 MG | |
| Potassium, K | 778 MG | 5,375 MG | |
| Selenium, Se | 0 UG | 262 UG | |
| Sodium, Na | 250 MG | 2,750 MG | |
| Zinc, Zn | 3.3 MG | 46.9 MG |