RICH MILK CHOCOLATE NUTRITIONAL DRINK vs CHOCOLATE MOCHA FLAVORED PROTEIN BREAKFAST SHAKES
Nutrition comparison per 100 g serving
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CHOCOLATE MOCHA FLAVORED PROTEIN BREAKFAST SHAKES wins in 12 out of 19 nutrient categories
RICH MILK CHOCOLATE NUTRITIONAL DRINK: 5
vs
CHOCOLATE MOCHA FLAVORED PROTEIN BREAKFAST SHAKES: 12
(2 ties)
Overview
| Nutrient | RICH MILK CHOCOLATE NUTRITIONAL DRINK | CHOCOLATE MOCHA FLAVORED PROTEIN BREAKFAST SHAKES | Winner |
|---|---|---|---|
| Calories | 101 cal | 64 cal | |
| Protein | 4.2 g | 3.4 g | |
| Carbs | 15.2 g | 10.1 g | |
| Fat | 2.5 g | 1.7 g | |
| Fiber | 0 g | 1.7 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | RICH MILK CHOCOLATE NUTRITIONAL DRINK | CHOCOLATE MOCHA FLAVORED PROTEIN BREAKFAST SHAKES | Winner |
|---|---|---|---|
| Niacin | 0 MG | 2.4 MG | |
| Riboflavin | 0 MG | 0.2 MG | |
| Thiamin | 0 MG | 0 MG | Tie |
| Vitamin B-12 | 0 UG | 0.7 UG | |
| Vitamin B-6 | 0 MG | 0.2 MG | |
| Vitamin C, total ascorbic acid | 0 MG | 7.1 MG | |
| Vitamin D (D2 + D3) | 4 UG | 0 UG |
Minerals
| Mineral | RICH MILK CHOCOLATE NUTRITIONAL DRINK | CHOCOLATE MOCHA FLAVORED PROTEIN BREAKFAST SHAKES | Winner |
|---|---|---|---|
| Calcium, Ca | 127 MG | 118 MG | |
| Iron, Fe | 1.5 MG | 1.2 MG | |
| Phosphorus, P | 0 MG | 118 MG | |
| Potassium, K | 245 MG | 172 MG | |
| Sodium, Na | 68 MG | 71 MG | |
| Zinc, Zn | 0 MG | 0.5 MG |