RICH MILK CHOCOLATE FLAVOR MINI MARSHMALLOWS HOT COCOA MIX vs OVALTINE
Nutrition comparison per 100 g serving
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OVALTINE wins in 8 out of 13 nutrient categories
RICH MILK CHOCOLATE FLAVOR MINI MARSHMALLOWS HOT COCOA MIX: 3
vs
OVALTINE: 8
(2 ties)
Overview
| Nutrient | RICH MILK CHOCOLATE FLAVOR MINI MARSHMALLOWS HOT COCOA MIX | OVALTINE | Winner |
|---|---|---|---|
| Calories | 400 cal | 400 cal | Tie |
| Protein | 0 g | 6.7 g | |
| Carbs | 75 g | 80 g | |
| Fat | 7.5 g | 2 g | |
| Fiber | 5 g | 6.7 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | RICH MILK CHOCOLATE FLAVOR MINI MARSHMALLOWS HOT COCOA MIX | OVALTINE | Winner |
|---|---|---|---|
| Niacin | 0 MG | 20 MG | |
| Thiamin | 0 MG | 2 MG | |
| Vitamin C, total ascorbic acid | 0 MG | 120 MG |
Minerals
| Mineral | RICH MILK CHOCOLATE FLAVOR MINI MARSHMALLOWS HOT COCOA MIX | OVALTINE | Winner |
|---|---|---|---|
| Calcium, Ca | 50 MG | 133 MG | |
| Iron, Fe | 2.5 MG | 30 MG | |
| Potassium, K | 650 MG | 0 MG | |
| Sodium, Na | 850 MG | 267 MG |