RICH MILK CHOCOLATE FLAVOR HOT COCOA MIX vs CAFE AU LAIT CAPSULES OF WHOLE MILK POWDER AND INSTANT COFFEE
Nutrition comparison per 100 g serving
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RICH MILK CHOCOLATE FLAVOR HOT COCOA MIX wins in 5 out of 11 nutrient categories
RICH MILK CHOCOLATE FLAVOR HOT COCOA MIX: 5
vs
CAFE AU LAIT CAPSULES OF WHOLE MILK POWDER AND INSTANT COFFEE: 4
(2 ties)
Overview
| Nutrient | RICH MILK CHOCOLATE FLAVOR HOT COCOA MIX | CAFE AU LAIT CAPSULES OF WHOLE MILK POWDER AND INSTANT COFFEE | Winner |
|---|---|---|---|
| Calories | 393 cal | 429 cal | |
| Protein | 3.6 g | 21.4 g | |
| Carbs | 85.7 g | 35.7 g | |
| Fat | 3.6 g | 21.4 g | |
| Fiber | 3.6 g | 7.1 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | RICH MILK CHOCOLATE FLAVOR HOT COCOA MIX | CAFE AU LAIT CAPSULES OF WHOLE MILK POWDER AND INSTANT COFFEE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | RICH MILK CHOCOLATE FLAVOR HOT COCOA MIX | CAFE AU LAIT CAPSULES OF WHOLE MILK POWDER AND INSTANT COFFEE | Winner |
|---|---|---|---|
| Calcium, Ca | 179 MG | 714 MG | |
| Iron, Fe | 1.8 MG | 0 MG | |
| Potassium, K | 643 MG | 0 MG | |
| Sodium, Na | 571 MG | 464 MG |