RICH MILK CHOCOLATE FLAVOR FAT FREE HOT COCOA MIX vs ORIGINAL LACTOSE FREE SOY BEVERAGE
Nutrition comparison per 100 g serving
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RICH MILK CHOCOLATE FLAVOR FAT FREE HOT COCOA MIX wins in 6 out of 11 nutrient categories
RICH MILK CHOCOLATE FLAVOR FAT FREE HOT COCOA MIX: 6
vs
ORIGINAL LACTOSE FREE SOY BEVERAGE: 3
(2 ties)
Overview
| Nutrient | RICH MILK CHOCOLATE FLAVOR FAT FREE HOT COCOA MIX | ORIGINAL LACTOSE FREE SOY BEVERAGE | Winner |
|---|---|---|---|
| Calories | 312 cal | 467 cal | |
| Protein | 0 g | 26.7 g | |
| Carbs | 50 g | 40 g | |
| Fat | 0 g | 23.3 g | |
| Fiber | 12.5 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | RICH MILK CHOCOLATE FLAVOR FAT FREE HOT COCOA MIX | ORIGINAL LACTOSE FREE SOY BEVERAGE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 8 MG |
Minerals
| Mineral | RICH MILK CHOCOLATE FLAVOR FAT FREE HOT COCOA MIX | ORIGINAL LACTOSE FREE SOY BEVERAGE | Winner |
|---|---|---|---|
| Calcium, Ca | 4,250 MG | 1,167 MG | |
| Iron, Fe | 15 MG | 15 MG | Tie |
| Potassium, K | 2,125 MG | 0 MG | |
| Sodium, Na | 1,688 MG | 600 MG |