RICH MILK CHOCOLATE FLAVOR FAT FREE HOT COCOA MIX vs HOT CHOCOLATE
Nutrition comparison per 100 g serving
Ad 468x60
RICH MILK CHOCOLATE FLAVOR FAT FREE HOT COCOA MIX wins in 9 out of 11 nutrient categories
RICH MILK CHOCOLATE FLAVOR FAT FREE HOT COCOA MIX: 9
vs
HOT CHOCOLATE: 1
(1 ties)
Overview
| Nutrient | RICH MILK CHOCOLATE FLAVOR FAT FREE HOT COCOA MIX | HOT CHOCOLATE | Winner |
|---|---|---|---|
| Calories | 312 cal | 381 cal | |
| Protein | 12.5 g | 4.8 g | |
| Carbs | 50 g | 81.0 g | |
| Fat | 0 g | 7.1 g | |
| Fiber | 12.5 g | 4.8 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | RICH MILK CHOCOLATE FLAVOR FAT FREE HOT COCOA MIX | HOT CHOCOLATE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 17.1 MG |
Minerals
| Mineral | RICH MILK CHOCOLATE FLAVOR FAT FREE HOT COCOA MIX | HOT CHOCOLATE | Winner |
|---|---|---|---|
| Calcium, Ca | 4,250 MG | 0 MG | |
| Iron, Fe | 15 MG | 3.4 MG | |
| Potassium, K | 2,125 MG | 0 MG | |
| Sodium, Na | 1,688 MG | 0 MG |